Personal trainers, Planet Fitness offers low-cost gym membership that specializes in no-judgment zones and dedicated trainers can help create an individualized exercise plan to assist with meeting fitness goals.
They provide group training sessions every day. Usually these involve circuit training wherein participants hit machines for specific durations while being monitored by green and red lights.
1. They are certified
Planet Fitness is a franchised gym, and they have implemented an intensive certification program. All trainers must possess personal training certification as well as CPR/AED certification so you can have full trust in them as professionals.
Planet Fitness personal trainers are certified fitness coaches. They can assist in designing an efficient workout that helps reach your goals more effectively while providing guidance within group personal training sessions.
Planet Fitness provides its members with numerous amenities and benefits, from free Wifi and Tootsie Rolls to tanning services and massage therapy services – not to mention workout equipment and group fitness classes that make this gym an excellent value option.
2. They are friendly
Although Planet Fitness doesn’t offer one-on-one training sessions with personal trainers, their group sessions still can help you meet your fitness goals. Free with membership, these sessions offer guidance from trainers who will devise workouts specifically tailored for you – they may not provide bodybuilding or powerlifting programs but will deliver effective workouts designed to reach your fitness objectives.
Planet Fitness is a chain that caters specifically to those who may feel intimidated by gym culture, offering “Judgement Free Zones.” They make for an excellent option for people looking for an environment in which they don’t have to worry about what other members are doing or their appearance when exercising.
3. They are knowledgeable
Personal trainers can be invaluable assets when starting on the journey of fitness. From designing exercise programs that match your fitness level and form to helping prevent injuries, good trainers will explain each machine and show you the optimal way to use them.
Planet Fitness gyms are among the world’s most beloved, with more than 2,300 locations worldwide. Their aim is to create an inviting and nonjudgmental atmosphere for anyone wanting to get fit – rules such as using an audible alarm for grunting and other noise make the environment welcoming, while some strength training moves, such as overhead presses are prohibited by this business model.
4. They are professional
Planet Fitness offers several useful tools that help its members remain on track, such as a free app with exercise tutorials and progress tracking capabilities, digital key tags for touchless check-in and crowd meters. Furthermore, qualified trainers lead group sessions.
Planet Fitness members may be familiar with their equipment, yet newcomers may feel intimidated by machines like squat racks and lifting platforms. Personal trainers at Planet Fitness can assist newcomers by helping orient them to these machines as well as tailor programs specifically to their fitness goals and provide assistance with basic exercises while inspecting form.
Planet Fitness personal training was widely lauded, yet the company made the controversial decision to prohibit one-on-one sessions at all its locations for various reasons. This decision remained controversial despite all these advantages.
5. They are dependable
Trust between a trainer and client is an integral component of fitness journey. A reliable trainer should guide you honestly towards reaching your fitness goals; discovering that someone has been dishonest with them could be deeply distressing and prevent progress being made.
Planet Fitness trainers are responsible for introducing its services and instructing members on equipment in a group setting. This is an effective way for newcomers to familiarize themselves with workout equipment without risking injury.
However, some trainers use manipulation of client progress for financial gain. Such trainers may exaggerate workouts or promise unrealistic results; they may also use dubious practices such as charging higher rates or lying about training methods in order to retain clients.
How Much Are LA Fitness Personal Trainers? We thought our article might interest you.